Basic Skills of Volleyball

Volleyball is built on six fundamental skills that every player should master. These skills form the foundation for both offensive and defensive play, allowing teams to effectively control the ball and execute strategies throughout a match.

1. Serving

• The serve initiates play and is the first opportunity to gain an advantage.
• There are two main types: underhand and overhand serves.
• A good serve puts the opponent at a disadvantage by making it difficult for them to receive and set up their offense.

2. Passing (Forearm Pass or Bump)

• Passing, also known as bumping, is used to receive the opponent’s serve or attack.
• The goal is to control the ball and direct it to the setter, setting up the team’s offense.
• Proper technique involves keeping arms straight, feet shoulder-width apart, and making contact with the forearms.

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3. Setting

• Setting is the act of positioning the ball in the air for a teammate (usually the spiker) to attack.
• The setter uses their fingers to push the ball upward with precision, typically as the second contact in a rally.
• Accurate setting is crucial for effective offensive plays.

4. Attacking (Spiking)

• Spiking is the action of forcefully hitting the ball over the net to score a point.
• The attacker jumps and strikes the ball with an open hand, aiming to send it downward into the opponent’s court.
• A successful spike requires timing, power, and accuracy.

5. Blocking

• Blocking is a defensive skill used to stop or deflect the opponent’s attack at the net.
• Players jump with their arms extended above the net, attempting to prevent the ball from crossing or to direct it back into the opponent’s court.
• Blocks can be performed individually or with multiple players working together.

6. Digging

• Digging is a defensive move to prevent the ball from touching the court after an opponent’s attack, especially a spike.
• Players use their forearms or hands to keep the ball in play, often requiring quick reflexes and dives.
• Digging is essential for sustaining rallies and mounting counterattacks.